1:1 Nutrition Therapy
Experience a tailored approach to wellness with a dedicated registered dietitian with weekly sessions to create sustainable habits for success.
Sports Nutrition
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Marathon/event preparation
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Injury recovery and prevention
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Burnout prevention
Eating Disorder Recovery
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Breaking the binge/restrict cycle
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Body image support
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Exercise addiction recovery
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Rebuilding relationships with food, body, and movement
Gut & Hormone Health
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SIBO and H. pylori
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Irregular bowels and bloating
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Indigestion and acid reflux
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IBS/IBD and ulcerative colitis
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Amenorrhea and PCOS
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Thyroid health
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Acne and skin health
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Transitioning off birth control
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Cortisol and stress-related issues
Testing Services
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GI MAP
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DUTCH test
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Blood work
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Lab Result Interpreting
We help you unlearn diet culture, build a sustainable relationship with nutrition, and reach your full potential - in sports and every day life.
the
SkimWellness
Promise
Whether you're seeking individual guidance or enhancing your team's approach to nutrition, we commit to the following values:
Evidence Based
We stay current with the latest research and translate complex findings into practical, real-world guidance you can trust.
Transparency & Authenticity
We cut through the clutter and jargon so you get straightforward, meaningful information—in our therapy sessions and across our entire company.
Empathy & Individualized Care
Your challenges, triumphs, and experiences matter. We listen carefully and tailor our support to what works best for you.
Sustainability
True wellness is a long game. Our approach is geared toward lasting changes that respect both your body and lifestyle.
About the Team
At SkimWellness, we are a group of registered dietitians and certified personal trainers united by a shared mission: to empower our clients to discover their best selves. Each of us is passionate about helping individuals navigate their unique wellness journeys, whether focused on sports nutrition, eating disorder recovery, or holistic healing.
We are a member of the the American Sports and Performance Dietitians Association.
Fay Nutrition is a sponsor of the National Eating Disorders Association and vets all featured dietitians.
SkimWellness accepts insurance. Head to Fay to see if you're eligible.
