SkimLibrary

The SkimLibrary is your on-demand hub for evidence-based nutrition, performance, and lifestyle education. From ebooks to YogaFlows, we have a variety of different modules tailored for you. From now until the end of January 2026, for active members only, apply your $5.00 discount code while purchasing! Or subscribe to the entire library for $14.99 here:

SkimLibrary

For Providers

Gain access to evidence-based tools designed for nutrition and wellness professionals. Explore client-ready resources, clinical frameworks, and continuing education–style content to support confident, ethical, and effective practice, with new materials added regularly.

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Eating Disorder Support

Explore compassionate, weight-inclusive resources grounded in eating-disorder–informed care. This collection supports healing relationships with food through non-diet, trauma-aware, and recovery-focused tools designed to meet clients where they are.

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Integrative Health

Discover holistic, science-backed resources that connect nutrition, lifestyle, and mind–body health. This section focuses on gut health, stress, sleep, inflammation, and sustainable behavior change, bridging conventional nutrition with integrative approaches.

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Sports Nutrition

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Access performance-focused nutrition resources for athletes of all levels. From fueling and recovery to injury prevention and body composition, this library provides practical, evidence-based guidance to support training demands and long-term performance.

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